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Support athletes and their supporters on and off the field or court in the areas of their performance, mindset, leadership, communication, influence, and health and energy.

"The successful warrior is the average man, with laser-like focus." - Bruce Lee

Game Changer: 5 Days to Awakening Your Inner Athlete is an introduction to our online conditioning programs to help you prepare for your next level breakthrough and performance goals. This easy to follow 5-day intro program takes you through a proven model to develop the mindset you need to consistently perform at your best. With built-in coaching videos you will understand the four necessary phases of the Cycle of Performance, which will be your guide to your success both in and out of sport.

The Supporter – Elite College Competitor program is an online conditioning and accountability program designed to guide both you and your athletes through a proven process to help you reach your next level breakthrough performance goals. This 60-day program will equip you with the four necessary phases of the Cycle of Performance, which will be your guide to supporting your top-performing athletes.

The Elite College Competitor: 60 Days to Breakthrough Performance is an online conditioning and accountability program to help you reach your next level breakthrough performance goals. This program takes you through a proven process to develop the mindset necessary to consistently perform at your best. This 60-day program will take you through four necessary phases of the Cycle of Performance, which will be your guide to becoming a top-performing athlete.

Young Athlete: 45 Days to a Winning Mindset is an online conditioning and accountability program designed to take your mindset and performance to the next level. This program takes you through a proven process to develop a winning mindset so you can consistently perform at your best. This 45-day program will take you through four necessary phases of the Cycle of Performance, which will be your guide to becoming a top-performing athlete.

Supporter – Young Athlete: 45 Days to a Winning Mindset program guides both you and your young athletes through a proven process to develop a winning mindset so you can consistently perform at your best — in sport and every area of life. The lessons, activities, and coaching in the Supporter program is designed to parallel the Young Athlete program, so you can see what your young athletes learn and give them autonomy to experience their program. Whether you’re a coach, parent, or mentor, you’ll learn the same empowerment tools and principles and be able to communicate in a similar language about what you’re learning and growing through.

Not sure where to start?