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Health & Energy

Create sustainable health through mindset and identity. Identify and replace the patterns that sabotage your health and energy. Live an abundant life with habits that support your wellness goals.

The chief condition on which life, health, and vigor depend on, is action. It is by action that an organism develops its faculties, increases its energy, and attains the fulfillment of its destiny. - Colin Powell

Mood Boosters is a 30-day program designed to help you take control of your emotional states – the foundation of our behaviors and beliefs. You will be introduced to 10 specific emotional states that you can use to easily boost your level of confidence, focus, self-love, and inner peace. Paired with original music produced intentionally to accompany each emotional state, you will be powerfully supported in learning how to direct your attention through purposeful self-talk and body language to cultivate the moods that promote success in all areas of your life. This program provides valuable tools to help you effectively build strong personal beliefs and inner power to instantly access the moods that support your desired state of being, no matter what you’re moving through in your life.

Unlock the beliefs and habits that prevent you from living the healthy and energetic life you want to live. There’s no one workout, diet, meal plan, or supplement that will create your ideal health by itself. Building and maintaining optimal health makes it possible to achieve the goals you set and live the life you desire. Creating sustainable health requires a lifestyle shift supported by the mindset and identity that result in healthy habits for your lifelong optimal health. Your health is everything; join the Healthy Mind and Body to reach your next-level health goals.

Enjoy a positive daily focus in all areas of your life with this free program for all Growth-U members. Take the opportunity to feed your best self each day with thought-provoking content that is simple to enact and relevant to your life. Join our community for all walks of life to give and receive uplifting support and incredible value in just minutes a day.

Not sure where to start?