[Skip to Content]

Transform-U is designed to help you achieve desired results around your health, relationships, career, and mindset.

Transform-U: 45 Days to Successful Habits

Formerly known as 45-Day Challenge® Life Balance

Life is not always predictable, and growth happens outside your comfort zone; when you step into uncertainty proactively, your internal motivation will guide you towards growth. You may not have equal time to spend in every area of your life, but when you are fully present and maximize your energy and efforts, you will find the value of quality over quantity. This daily conditioning program will help you build impactful habits to transform your health, relationships, career, and mindset.

This program will support you when you are:

  • Feeling overwhelmed with everything going on in your life
  • Going through a transition personally or professionally
  • Seeking clarity for your life visions and goals 
  • Working to uncover what’s holding you back in key areas of your life

To transform yourself, you don’t need to do big things. Just do small things in a big way. Transformation will follow you. – Rahul Sinha

Daily Conditioning

This online conditioning program utilizes science-based reinforcements and rewards to support your commitment to developing the habits and mindset needed to transform every area of your life.


The information and content you enter in the program is 100% personal and private. You have access to your journal entries any time, even after you complete the program.


This program will help you focus on developing an expanded identity that aligns with your personal goals.

Here’s what you can expect:

  • Identify personal blockages and beliefs around your ability to make meaningful changes in your life
  • Develop a flexible roadmap with habit support and daily insights that guide you every step of the way
  • Experience the impact of daily consistency and commitment to help you stay on track and allow the program to do the heavy lifting

Here’s what it really means to you:

  • Support in creating a vision for transforming your life
  • Unlock the beliefs and patterns holding you back from creating the fulfilling and rewarding life you want 
  • Create powerful beliefs and behaviors to align with your goals while eliminating self-sabotage
  • Enjoy step-by-step support and accountability in meeting your chosen goals

Start Your Journey Today!

Program price USD $595.00

backlit-dawn-foggy-friendship-697243 (1)