Transform-U is designed to help you achieve desired results around your health, relationships, career, and mindset.
Formerly known as 45-Day Challenge® Life Balance
Life is not always predictable, and growth happens outside your comfort zone; when you step into uncertainty proactively, your internal motivation will guide you towards growth. You may not have equal time to spend in every area of your life, but when you are fully present and maximize your energy and efforts, you will find the value of quality over quantity. This daily conditioning program will help you build impactful habits to transform your health, relationships, career, and mindset.
To transform yourself, you don’t need to do big things. Just do small things in a big way. Transformation will follow you. – Rahul Sinha
This online conditioning program utilizes science-based reinforcements and rewards to support your commitment to developing the habits and mindset needed to transform every area of your life.
The information and content you enter in the program is 100% personal and private. You have access to your journal entries any time, even after you complete the program.
This program will help you focus on developing an expanded identity that aligns with your personal goals.
This program has exceeded my expectations. I am so thankful.
The program really helped me identify my bad habits, excuses and focus on all the good in my life.