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Re-Evolution Retreat | Naramata BC, Canada

Join us for our first Re-Evolution retreat in beautiful Naramata, British Columbia, Canada at the luxury, rustic Sandy Beach Lodge & Resort! Surrounded by breathtaking views and free from life’s distractions, you will embark on your next evolution of optimal wellness and personal growth. This week-long retreat is inspired by our popular Re-Evolution 60-Day program and Healthy Mind and Body events.

Naramata is home to our team members Denise and Paul Mend who have helped us design a truly one-of-a-kind Re-Evolution experience for our Growth-U community.

This retreat is designed to meet you where you are and will help you springboard to the next level in every pillar of your health. You’ll experience a boost from investing in your vital energy, evolving past your perceived limits of capability. All energy is created and enhanced from a healthy mind, healthy food, healthy emotions, and a healthy body.

For six days and seven nights, you will be guided on a journey of recentering, raising your consciousness, and developing your practices of building optimal wellness habits.

You’ll experience various integrative activities linked to the five elements of space: energy, water, fire, earth, and air. You’ll have an opportunity to connect through daily yoga and meditation practices and optional group workouts.

With spectacular views of Okanagan Lake and the surrounding hillside, you’ll enjoy a private beach with inspiring areas to relax and recenter. Take easy walks to the village of Naramata and explore the KVR: Trans Canada Trail. Cool off in the refreshing lake or pool, then warm up in the hot tub or sitting around a crackling fire.

You’ll have ample options for outdoor adventures in and around Lake Okanagan: wine tours, hiking, running, mountain biking, stand-up paddleboarding, and kayaking. Stay active with bootcamp-style workouts, beach volleyball, and bocce ball. All adventures and excursions are optional and encouraged!

Awaken your spirit by taking advantage of special guest healers and practitioners offering massage, reiki, and intuitive reading. Healing sessions are optional and paid directly to the practitioner. Special retreat pricing and scheduling options will be offered closer to the retreat date.

A bountiful Harvest Feast Dinner will be served to celebrate your Re-Evolution experience!

As a bonus, you will receive one entry to the 60-Day Re-Evolution program that will kick off after the retreat. We will participate as a group to reinforce the identity and habits of our Re-Evolution. This is a $295 gift! Learn more about the Re-Evolution program here: https://www.growth-u.com/program/re-evolution

Information on pricing and advanced registration will be coming soon. Room selections are available on a first-come, first-served basis upon registration. All prices are in USD. Please review the Cancellation Policy below before registering. If you register for a double, quad, or six-person rate, please coordinate with other community members to find your roommates. We will adjust your occupancy rate prior to the retreat to match the actual occupancy of your room/cabin. You and your roommates will be responsible for the balance in this scenario.

Monthly payment installments are available. See below. The actual payment amounts can be found by selecting the “Get Tickets” button, selecting the number of tickets in the dropdown, and then options will display below that. The payment plan includes a 5% fee.

Installment Options: Coming soon.

The group is intimate, and space is limited. Register early!

After you register, Denise Mend will contact you to finalize your lodging details. If you have any questions along the way please call Denise at 250.488.3605 or email her at [email protected]

We look forward to having you at this retreat!

Coming Soon

Sandy Beach Lodge & Resort , 4275 Mill Rd. Naramata, BC V0H 1N0 Canada

Join Us!

What's Included
  • Re-Evolution Training & Workshops
  • Lodging for 7 nights 8 days
  • All Meals: Breakfast, Lunch, Dinner
  • Non-alcoholic beverages (Alcohol may be purchased at nearby Wineries & Distilleries)
  • Special Harvest Feast Dinner
  • Wine Tour on Sunday or Other Activity Option
  • Transportation to and from the airport on arrival and departure days only. If you arrive and depart on different days, airport transportation is your responsibility.
  • Daily Yoga, Meditation and Group Workouts
  • Stand Up Paddle Boarding
  • Kayaking
  • Biking
  • Re-Evolution: 60 Days to Evolving Your Health & Energy – a $295 Gift!


  • 7 nights 8 days


  • A more detailed schedule will be made available closer to the retreat dates.


Getting to Naramata

Airport and flight recommendations will be available as the retreat approaches.

Naramata is a small village of about 2,100 people. Sandy Beach Lodge is located right on the lake. Within a 5 minute walk to the “Downtown Core” The Village has very little traffic and a great place to recharge.

About Growth-U

Growth-U is an online community of people who believe in proactive growth versus reactive change. Growth-U provides personal development programs that create lasting change through the power of consistent conditioning. Utilizing their award winning technology platforms to support people through the emotional process of growth in every area of life. Growth-U is dedicated to supporting people around the world set themselves free from their patterns of thinking, feeling and behaving to create a fulfilling and purposeful life.

Growth-U’s programs have impacted over 500,000 individuals worldwide. Growth-U’s Live Event Series provide transformative experiences designed to support you realize your greatness, understand growth principles and tap into your unlimited capability for the long term.

Whether you are new to Growth-U or are a seasoned member of the community these events are designed to meet you where you are and take you to the next level. You will be challenged to look at what is holding you back; uncovering barriers while challenged to identify the ways you can step into uncertainty in alignment with your visions.

The ultimate purpose of the Growth-U’s Live Event Series is to support individuals seeking growth ready and willing to broaden their ability to handle the unknown and create internal confidence. The Event Series are always customized and never canned, designed for participants at any level at any level of growth!