We recognize that we are most alive when we're proactively growing. Fulfillment comes with expanding and developing our identity, experiencing greater capacities of love, joy, peace, creation, and progress.

We understand that every experience in the process of realizing our visions is happening for our benefit and valuable to our growth. Ultimately, when we serve and add value, we deserve to receive all forms of abundance.

The key to total well-being and abundance is choosing gratitude to create the life you want rather than waiting for life to give you a reason to be grateful. Here are 11 simple ways you can be grateful even when life is throwing you curveballs.

Do you feel happy and grateful for what life has handed you or are you wishing you could find a genie to give you a better lot in life? Choose to be the genie you're wishing for and reap these 7 surprising benefits of gratitude in your life.

Have you made a New Year's Resolution? Before you throw in the resolution towel this year, read on for 5 simple and powerful ingredients to take you from failure to success in achieving your New Year's Resolutions.

We adjust the style of our communication to align with the diverse needs of those we interact with, focusing on adding value and making a difference. Those we impact are compelled to follow the New Golden Rule and share with others.

We're grateful for your commitment and support as we work to make proactive growth the norm. From all of us at Growth-U, we wish you and your families the best during this festive season.

I now know that the only path to true happiness and fulfillment is through Growth, Self-Love and adding Value to the lives of others. I have now embarked on a journey to love myself at a deep level. It's like peeling back the layers of an onion, and as each new layer is exposed, a new awakening begins.

We check our results along the way, being open-minded and flexible to adjust our actions as needed. We know that our masterpiece is Already Done.

Audit Your Life and Habits

How to Create Your Big Picture AJ Yager and Meaghan Connell

The data-driven approach gives people the ability to ignore distractions and focus on the big picture. It empowers decision-making and reduces waste.

Gratitude is more than just the act of saying thank you; it is a deep, positive emotional response and awareness of value in every moment. It is a true appreciation for who we are, what we do, and what we create.

Genius helps us see that we are always in the right place at the right time. The answers, solutions and resources we seek are available to us when we plug into our inner power and expand our reality

Wellbeing is a state of harmony and alignment with our emotional, mental and physical habits; all growth comes from a healthy foundation. We take responsibility for what we accept in our thoughts, feel in our hearts and put in our bodies.

15 Simple Ways to Influence Your Family's Communication

Part Two on How to Improve Your Family Relationships

Would you love to wave a magic wand and change your family dynamics? The bad news is that you can never change someone else, no matter how hard you try. The good news is that you can influence them in your interactions and communication with them.

How do you like your eggs? We order ours FUNny Side Up. When you come from fun you attract fun! Whether it's a dance party in the morning, a belly laugh midday or a state-inducing power move in the evening that includes a booty shake and a twirl, we know that fun gets more done.

On the podcast, she discusses her techniques in achieving this state of mind, as well as her journey to becoming a life coach in the first place.

We celebrate the superpower of being vulnerable. A common misconception is that vulnerability is a liability when the truth is allowing ourselves to be authentically seen, heard, loved and understood, sometimes in discomfort, is one of our greatest assets.

How are your family relations? Family members have that uncanny ability to push your hot buttons. It's time to take control of your family relationships --by changing yourself and your mindset.

These programs are designed with that science in mind to change patterns that don't necessarily serve you and/or build on ones that do. It's all principle-based and it has had a huge impact on our family and the relationships with friends. Jump in and be ready to GROW!!!

I AM. The two most powerful words you will ever think or say. "It" is whatever you choose next that sets the stage for what you believe about yourself.