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The Growth Life Blog

by admin_growth

Purposeful Knowing your purpose in everything you do makes your journey meaningful, adventurous and beautiful. Your purpose is your emotional leverage for moving through resistance and continuing the journey. When you love your why no time is ever wasted; you understand everything is happening for you and not to you. Everything you experience on your […]

by admin_growth

The Secret Sauce to Thriving & Longevity We’ve been taught that the key to good health is willpower and perseverance. Overweight? Push yourself away from the table. Go for a run. The internet is full of health and fitness articles, showing you HOW to lose weight, get in shape, and look like a model. Health […]

by admin_growth

How Mindset Can Change the Conversation True story. I once had a client, Jennifer, who was ready to leave her husband, Michael, because she felt he didn’t respect or appreciate her. She felt like all she did was give… give… give, and that all he did was take. And yet Jennifer did love him, so […]

by admin_growth

Vision is the foundation for everything. It is your internal future before it’s experienced externally. Just as the sun lights the way and provides energy for all life, our vision illuminates our path and fuels our growth. The sun is always shining even when we don’t see it; a vision is always unfolding even if […]

by admin_growth

You Don’t Have to Be into Yoga to Meditate Have you ever: Felt so exhausted, you could almost sleep standing up? Had trouble finding your keys, your words, or gone to the fridge just to stand there wondering why you were there? Felt brain fog so dense, you couldn’t focus or even think straight? Dropped […]

by admin_growth

In the inception phase of our company, we had the privilege of understanding how important our organization’s culture would be to the success and sustainability of our business. We knew that our team would ultimately serve as an example of possibility by applying the lasting change and growth principles found within our programs and tools. […]

by admin_growth

How Meditation Can Ramp Up Your Wellness and Performance Celebrities like Katy Perry and Madonna do it. Even manly actors like Hugh Jackman and Clint Eastwood do it. It seems that meditation is all the rage, and you hear about it everywhere. What’s all the fuss? Some Myths and Questions About Meditation: Is it some […]

by admin_growth

As a physiotherapist and network marketer, I am in the business of empowering the humans of this planet to find freedom physically and financially. I love to play in the outdoors in everything from stand-up paddling to downhill skiing. I can be found singing in a large community choir most Tuesday nights! My husband Paul […]

Have you ever noticed how easy it is to get side-tracked when you’re running a business? You get so caught up in the day-to-day hustle that, before you know it, your health, happiness, and even relationships become strained. Though it may seem counterintuitive to do when you’re working so hard to be a success, it’s […]

by admin_growth

We are designed for success AND we are programmed for failure. – Rod Hairston, “Are You Up for the Challenge?“ You were born a genius. You were born to be abundant. As a baby, you came into this world expecting to have your every want and need taken care of. And yet, somewhere along the […]