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The Growth Life Blog

You Don’t Have to Be into Yoga to Meditate Have you ever: Felt so exhausted, you could almost sleep standing up? Had trouble finding your keys, your words, or gone to the fridge just to stand there wondering why you were there? Felt brain fog so dense, you couldn’t focus or even think straight? Dropped […]

by Growth-U

In the inception phase of our company, we had the privilege of understanding how important our organization’s culture would be to the success and sustainability of our business. We knew that our team would ultimately serve as an example of possibility by applying the lasting change and growth principles found within our programs and tools. […]

by Growth-U

How Meditation Can Ramp Up Your Wellness and Performance Celebrities like Katy Perry and Madonna do it. Even manly actors like Hugh Jackman and Clint Eastwood do it. It seems that meditation is all the rage, and you hear about it everywhere. What’s all the fuss? Some Myths and Questions About Meditation: Is it some […]

by Growth-U

As a physiotherapist and network marketer, I am in the business of empowering the humans of this planet to find freedom physically and financially. I love to play in the outdoors in everything from stand-up paddling to downhill skiing. I can be found singing in a large community choir most Tuesday nights! My husband Paul […]

Have you ever noticed how easy it is to get side-tracked when you’re running a business? You get so caught up in the day-to-day hustle that, before you know it, your health, happiness, and even relationships become strained. Though it may seem counterintuitive to do when you’re working so hard to be a success, it’s […]

by Growth-U

We are designed for success AND we are programmed for failure. – Rod Hairston, “Are You Up for the Challenge?“ You were born a genius. You were born to be abundant. As a baby, you came into this world expecting to have your every want and need taken care of. And yet, somewhere along the […]

by Growth-U

Have you achieved the financial success you desire? If not, what’s stopping you? If you’re like most people, you’re looking for that elusive strategy to give you the results you want. You may have even taken multiple courses that have promised they have the answer — that silver bullet — only to have them fall […]

by Growth-U

Identifying Limiting Belief Systems and How They Create Roadblocks to Success The graveyard is the richest place on earth, because it is here that you will find all the hopes and dreams that were never fulfilled, the books that were never written, the songs that were never sung, the inventions that were never shared, the […]

by Growth-U

Julie Reisler is the founder and CEO of Empowered Living, an organization that focuses on life design and personal development. She’s also the author of “Get a PhD in You Companion Journal: Writing to Unlock Your You-est You” and has spoken for Tedx on multiple occasions. With a master’s degree in health and wellness coaching, […]

by Growth-U

How your Belief Systems and Mindset Impact your Wealth Abundance What B.S. do you have around wealth? You know… + Rich people are arrogant and greedy + Money is the root of all evil + It would take too much work to be wealthy + It’s not safe to aim too high + It must […]