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The Growth Life Blog

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Gratitude Gratitude is the ultimate expression of an abundance mindset. We appreciate all that we have and all that is already on its way. Gratitude fuels our vision, creativity and connection. Gratitude is more than just the act of saying thank you; it is a deep, positive emotional response and awareness of value in every […]

by admin_growth

Genius We all have Genius within, and when we consciously believe and plug into our source of power, we realize how expansive our capabilities truly are. We plug into the power of the moment connected to infinite love and pure possibility. We have the ability to express our unique ideas, gifts, and contributions with unlimited […]

by admin_growth

Wellbeing Wellbeing is a state of harmony and alignment with our emotional, mental and physical habits; all growth comes from a healthy foundation. We take responsibility for what we accept in our thoughts, feel in our hearts and put in our bodies. The pursuit of optimal health is essential to enjoying a long and active […]

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Part Two on How to Improve Your Family Relationships Would you love to wave a magic wand and change your family dynamics? The bad news is that you can never change someone else, no matter how hard you try. The good news is that you can influence them in your interactions and communication with them. […]

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Anchors Away! A friend of mine recently divorced, and she claims that she loves her ex-husband more now than she ever did when they were married. Maybe you’re thinking the same thing that I am; doesn’t the “D” word mean that the battle armor has been assembled and you’re preparing for war? Despite the societal […]

by admin_growth

Fun How do you like your eggs? We order our FUNny Side Up. When you come from the fun you attract fun! Whether it’s a dance party in the morning, a belly laughs midday or a state-inducing power move in the evening that includes a booty shake and a twirl, we know that fun gets […]

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Jess Reidell is a life coach who specializes in helping women reconnect with their identity after a divorce. She helps them channel all of their experiences — good and bad — into a muscle that helps them move forward. On the podcast, she discusses her techniques in achieving this state of mind, as well as […]

by admin_growth

Vulnerability We celebrate the superpower of being vulnerable. A common misconception is that vulnerability is a liability when the truth is allowing ourselves to be authentically seen, heard, loved and understood, sometimes in discomfort, is one of our greatest assets. Being courageous and transparent in response to uncertainty makes us more relatable and powerful. We […]

by admin_growth

Mindset Is the Secret How are your family relations? Is your family a haven of support and love, or do you avoid seeing them as much as possible? Do you feel warm and fuzzy as you think about them, or is “family” a 6-letter swear word to you? If your family relations are less than […]

by admin_growth

Age: 56 (but feel 25) As a Jr. High and High School Teacher of over 30 years and a Coach of over 39 years I felt I was pretty grounded in Mindset and Psychology. After all, I was a Psychology 12 teacher for 15 years. My world was all about family, school, sports (volleyball, basketball, […]