I am a choreographer, yoga teacher, growth advisor and mother whose mission is to use mindset, movement and nutrition to help guide others to recognize habits and patterns that may be holding back their “happy” and guide them in the “tuning in, tapping in and turning on” process. Tuning into our divinity, tapping into the spirit warrior that resides within and turning on our lights to unapologetically shine brightly out into the world.
Through my own health struggles and passions for holistic healing modalities around thyroid and endometriosis issues, I created endOMyoga, workshops designed to help those with dis-ease (spirit, mind, and body) become less overwhelmed and more empowered advocates for their own self-love and well-being. We are all the choreographers of our own life, directing the dance between our body, mind, and spirit.
I began Growth-U four years ago with Healthy Mind and Body program and coaching certification, Mastery with Rod and Transform U 45 days and it continues to enhance and change my life daily. This community has played a pivotal role in supporting my journey of self-love and appreciation, enhancing my connection with others, and in finding clarity for my visions. Each program continuously reveals tools and accountability to support me in aligning with whom I desire to become, as a mother, wife, artist, teacher, advisor, and entrepreneur. Becoming a part of the Growth U family has truly been one of the biggest blessings of my life.